When something goes wrong in your life, how quickly are you able to bounce back from it? When you encounter problems with your peers, do your feelings of frustration or hurt hang around for a while?

We all know, the teen years aren’t easy. But is your teen coming home feeling like they don’t belong, really down, or more anxious than usual?

The teen years bring with them a heightened sense of awareness as to who we are, what makes us different, questioning if we belong, and what it all means about us.